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Boxing Fitness
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Stretching

Fitness

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One of our most important goals is to create a healthy community. Below you will see a variety of programs to help keep youth and adults in Redwood City happy and healthy!

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PE+

PE+ is designed to help fill the basic need for physical education in local Redwood City schools suffering from budget cuts. During class time, our students enter into a community in which they are encouraged to value physical exercise and to learn at their own pace. Our role is to help schools meet the California Physical Fitness Standards and build healthy school communities.

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Red Morton Fitness Center

The Red Morton Fitness Center has a variety of cardio and exercise equipment to fit your needs: Treadmills, Free Weights, Exercise Bicycles, Universal 3 Station mini gym, Elliptical Trainer, Stairmasters, Ab Trainer, Lockers, Showers, Scale, and a Wall-mounted color T.V.

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Need a Fitness Class?

We have a wide variety of fitness classes to suit all ages and abilities. We boast many yoga classes, Pilates, Zumba, Dance Workouts, Strength Training, Personal Training and more! What are you waiting for?
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Jazzercise

We'll motivate you to sweat and burn, laugh and groan, sing and shout, all the while combining a great cardiovascular workout with resistance training & stretching. Payments are made directly to Jazzercise. Classes are ongoing! Start anytime! A truly effective program for people of every age and fitness level.
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Adult 50+ Fitness & Wellness

The Drop-In Fitness Room has treadmills, stair climbers, Nordic-track, exercise bicycles, a universal weight station and free weights. The wall mounted TV and friendly environment make this exercise program a breeze. This is an unsupervised room. Membership is limited to individuals 50 years or older.
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