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Adults
Adult Sports | Fitness
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| Please check out our online catalog or download our recreation guide to view current Winter Course offerings. |
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Saturday
April 17 @ 9am |
You’re on the Air !
How to Really Make it in Voice-Overs
with Sheryl Powers, Such a Voice
Ever been told you have a great speaking voice? In this class you’ll
learn about an exciting new way to get around the competition
and actually turn voice-overs into a thriving full or part-time
business! Sheryl Powers, successful voice-over artist (Mattress
Giant, American Gold & Silver Exchange, Funjet vacations, etc.)
will introduce students to the voice-over business as a whole.
She will demonstrate voice-over technique, talk about numerous
opportunities, the income potential, and the all-important demo
and how to have it produced. You’ll step up to the microphone to
do some practice recording, and best of all, hear the results! |
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Spring 2010 Online Fitness Calendar
Get in shape for summer!! Get up, get out, and get fit!
View Redwood CIty fitness classes at a glance. |
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Ski & Snowboard Trips
Eliminate the stress! Join us on Bay Area Ski Bus this winter. This year's destinations include, Squaw Valley, Northstar and Sierra at Tahoe. Ages 4 to adult are welcome. Teens are welcome on their own, but will not have a chaperone on the slopes.
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| Adult Sports |
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Come join the Adult Sports “HUB” on the Peninsula. We offer leagues in Basketball, Softball and Volleyball, with many different skill levels to choose from.
Adult Sports Web Page
Volleyball
Basketball
Softball |
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Red Morton Community Center
Gym Schedule & Information |
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| Fitness & Wellness |
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Morning & Evening Boot Camp!
Burn a lot of calories while exercising with a group!
Class will include Cardio & Agility Training, Core Movements, Plyometrics, Endurance and Strength Training. Classes are held at Red Morton. |
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Jazzercise
We'll motivate you to sweat and burn, laugh and groan, sing and shout, all the while combining a great cardiovascular workout with resistance training & stretching. Payments are made directly to Jazzercise. Classes are ongoing! Start anytime! A truly effective program for people of every age and fitness level. |
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Red Morton Fitness Center
The Red Morton Fitness Center has a variety of cardio and exercise equipment to fit your needs: Treadmills, Free Weights, Exercise Bicycles, Universal 3 Station mini gym, Elliptical Trainer, Stairmasters, Ab Trainer, Lockers, Showers, Scale, and a Wall-mounted color T.V.
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Adult 50+ Fitness & Wellness
The Drop-In Fitness Room has treadmills, stair climbers, Nordic-track, exercise bicycles, a universal weight station and free weights. The wall mounted TV and friendly environment make this exercise program a breeze. This is an unsupervised room. Membership is limited to individuals 50 years or older. |
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© Copyright 1996-2010
City of Redwood City
Please read our Terms of Service
Please email any comments or suggestions to webmaster@redwoodcity.org
Unless otherwise noted, all phone numbers are in area code 650. |
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