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Adults 50+

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JAZZERCISE - IT SHOWS

jazzercise

Jazzercise
REAL RESULTS . PURE FUN.

Burn up to 600 calories in one fun and powerfully effective 60-minute
total body workout. Every Jazzercise group fitness class combines dancebased cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Choreographed to today’s
hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body today! All ages, levels, and sizes welcome. Classes are ongoing. Start anytime.

Every Jazzercise class combines cardio moves to enhance endurance and burn mega calories, strength training to define muscles and strengthen your core, and stretching to increase flexibility. Through the use of hand-held weights and resistance tubes (provided at class) you will get a total body workout while blasting fat, and having fun!

You’ll feel comfortable as soon as you step into class. Jazzercise is a very welcoming and non-competitive environment. Instructors and
customers are friendly and helpful, and the moves are simple enough for everyone to follow.

CLASSES BY JAZZERCISE

Jazzercise
The original dance exercise phenomenon! Each 60-minute workout is a fusion of dance and muscle toning movements choreographed
to today’s hottest music, including Top 40, jazz, country, funk, and classics. Our instructors make all the routines fun and easy-to-follow.
Every class includes a gentle warm up, 30-minute aerobic workout, muscle toning and strengthening segment with weights, and stretching. Weights and mats provided at the center.
 

Red Morton Community Center
1120 Roosevelt Ave., Redwood City, 94061 (map)
Drop-in or Call 650-458-8190 or 650-367-9566
email: jazzercise.rwc@comcast.net

Easy Fitness Tickets
(Monthly Electronic Transfer)
$49
6 Week Pass
$99
Joining Fee
$49

 
M
T
W
Th
F
Sa
Sun
8:00am
Jazz   Jazz  
Jazz
Jazz
 
9:00am
Jazz
Jazz
Jazz
Jazz
Jazz

Jazz
Jazz
4:45pm   Jazz   Jazz      
5:45pm
Jazz
Jazz
Jazz
Jazz
     
6:50pm
Jazz
Jazz
Jazz
Jazz
     
 
Sandpiper Community Center (SCC)
797 Redwood Shores Parkway, Redwood City 94065 (map)

AM Classes at Dance Mode Studios (DMS)
975c Industrial Rd. San Carlos 94070 (map)

Drop-in or Call 650.454.9672
email: shores_jazzercise@yahoo.com
Easy Fitness Ticket -$45 (monthly electronic transfer)
8 Week Pass- $119
Joining Fee-
 $49 ($15 with 12 month EFT)
6:00am
 
M
T
W
Th
F
Sa
Sun
6:00am   Jazz
DMS
  Jazz
DMS
Jazz
DMS
 
9:00am Jazz
DMS
  Jazz
DMS
  Jazz
DMS
Jazz
SCC
Jazz
DMS
6:00pm Jazz
SCC
Jazz
SCC
Jazz
SCC
Jazz
SCC
     

 

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